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Jan
02

Assisted Living vs. Supportive Living: What's the Difference?

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Your loved one is unique, and so they need a special place that caters to their specific needs. It's important to know your senior as well as the senior living styles that are available to them. Consider the difference between assisted living and supportive living when making your decision. Assisted Living  Assisted living communities are desi...
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23 Hits
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Dec
03

6 Benefits of Exercise for the Elderly

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As we age, we often tend to adopt a more sedentary lifestyle. Our inactivity could be a result of health issues, pain, or simply concerns about falling and sustaining an injury. However, physical activity key to remaining healthy both mentally and physically in our later years. Here are just a few benefits that exercise can provide to older adults:...
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81 Hits
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Nov
26

The Importance of Senior Socialization

Senior-Socialization
Our desire for companionship does not disappear as we age. As a matter of fact, healthy relationships are critical when it comes to the quality of senior life. Socializing can help seniors retain health and can provide them with a sense of purpose and fulfillment. There are many health benefits to senior socialization, some of which include: Reduce...
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58 Hits
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Sep
08

National Assisted Living Week

"Family isn't always blood, it's the people in your life who want you in theirs: the ones who accept you for who you are, the ones who would do anything to see you smile and who love you no matter what." Those heart-warming words are attributed to the late poet Maya Angelou. We can all find truth in her statement, whether this espousal of love make...
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Aug
11

The Importance of Potassium Intake for Seniors

Senior nutrition is different than the dietary needs of other age groups. In general, as we age and our bodies change, the way we process food and the effects they have on our bodies also changes. We all know that we can't eat the same foods as we did in our youth, but in addition to an upset stomach, the consequences of poor nutrition as we age ca...
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1365 Hits
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Aug
04

Laughter is the Best Medicine - Proven

We hear it all the time, "Laughter is good for the soul!". Does laughter really have proven health benefits? Apparently, it does! In addition to laughter, having a healthy lifestyle, a positive sense of humor and a good attitude all contribute to improved health. But laughter does impact our health, because the act of laughing changes our bodies ph...
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