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Sep
30

Maintain Senior Independence and Health with Exercise

Senior-Fitness
Doctors continuously recommend regular exercise, but do we really understand why? People who practice an active lifestyle benefit in many ways. It helps you look and feel younger, stay independent, and lower your risk for chronic diseases like diabetes and heart disease. Staying active can help improve brain function as well. As people get older, t...
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Aug
09

Tips for Managing Your Senior’s Finances

Blog-Graphic.08.26.21
When retirement approaches, financial priorities tend to shift. Vision changes and "senior moments" can make money management tricky. Discussing finances with your loved one can be delicate, but it is crucial to ensure bills are paid on time and their money is protected. Consider the following tips to help your loved one with their finances. Get Ac...
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Aug
06

3 Common Mental Health Issues in Seniors

Blog-Graphic.08.20.21
As we age, we tend to focus on our physical health, but mental health is just as important. Many symptoms of mental health issues are frequently mistaken as signs of aging. Educate yourself to know the difference so you can support your loved one in the best way possible. Depression Depression is one of the most prevalent mental health issues in ol...
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Aug
04

VISITATION FACT SHEET

Visitation Facts: Evergreen Senior Living and Heritage Operations Group understands that visiting with family and friends is important to the quality of life. We encourage these visits provided they are done in a safe and healthy manner. This fact sheet has been created to provide you and your loved one with guidance so everyone may enjoy their tim...
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Jul
29

Socialization Health Benefits for Seniors

Blog-Graphic.07.15.21
 Having a social network of family and friends is essential for everyone's health and overall wellbeing, and your senior is no exception. The risk for social isolation and loneliness increases the older we get. By socializing, we can stimulate our bodies both physically and mentally. There are many potential advantages to senior socialization,...
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