Coffee in the morning has been a part of many people's daily routines, and while some may swear by it, others argue that coffee has some adverse effects on aging adults. Let's take a dive and find the facts behind the mystical bean. What exactly is coffee? Coffee is a drink prepared from roasted beans found and farmed in nature. The jolt we get fro...
The Christmas season is truly one of the best times of the year. Decorations span as far as the eye can see, and the air is filled with joy. The entire month of December consists of cookie making, listening to Christmas music, and spending time with loved ones. Of course, we can't forget about the activity that people either love or avoid like the ...
The winter months in the Midwest can bring brutally cold weather. We all know the feeling of the unbearably chilling air hitting us in the face while we dream of those warm sunny days. During these times, the saying "cold to the bone" truly comes to life. It's important to stay safe as long periods of exposure to the cold can pose risks to your hea...
It's the most wonderful time of the year! Families are coming together, the anticipation and excitement for Christmas are here, and you will soon be surrounded by the ones you love most. Unfortunately, some seniors experience loneliness during the holidays. Knowing how to care for your senior during the holidays can reduce some of that isolation an...
The holidays can be a great time as it gives people an opportunity to get together with family and friends, enjoy great food, and celebrate what we're thankful for. However, life's problems don't come to a halt just because of the holiday season. Dealing with stress during these times is something that can be easily overlooked. It can be very diffi...
