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It's normal to experience occasional lapses in memory as we age. However, there are many things you can start doing now to get a head start on battling mental decline. Take a look at the following ways you can help your brain perform at its best right now and in later years.1. Get Enough SleepAre you getting 7-9 hours of sleep each night? If n...

There may come a time when your aging parents need additional assistance in money management. Frequently, older adults need help due to a variety of reasons such as mental, visual, and physical decline and increased susceptibility to scams. Confronting your loved one about finances can be a delicate situation. However, it's an important step to tak...

"Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything." ― PlatoNo matter your age, music touches everyone. Science has confirmed that as humans, we are hard-wired to have a response to music. Whether you like jazz, classical, pop, rap, blues or a mixture of all styles, there is no doubt that music ...

Assisted Living WeekSeptember 8-14 is National Assisted Living Week. Evergreen Senior Living communities across the state will be celebrating with a variety of activities and educational opportunities.The theme for this year's celebration is "A Spark of Creativity". The theme, as developed by the National Center for Assisted Living aims to inspire ...

Alzheimer's causes various changes in a person's body and brain that can lead to poor judgment, altered sense of time and place, confusion, lost sense of balance, and changes in vision, hearing, and depth perception. All of these changes can affect seniors' safety and should be kept in check. Consider the following elderly safety tips to ensure you...