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May
10

The Benefits of Outdoor Yoga for Seniors

As we venture further into our spring season and approach the summer, the possibilities of outdoor activities become available again. After a long winter, there's nothing like heading outside and trying some new and healthy activities. For seniors, in particular, some activities can provide them health benefits for both their minds and bodies. One ...

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May
09

Care that Makes you Feel Right at Home

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We have all heard the quote, "There's no place like home." But what is home to you? Is it a place? Somewhere you live? Maybe home is where you grew up. To us, home is a feeling. It is a place where you feel safe and happy and where you feel loved. At Evergreen Senior Living in Normal, we make our seniors feel right at home in more ways than one. Ou...

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May
04

Fun and Stimulating Games for Seniors

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There are so many mental exercises that maintain and sharpen cognitive health. Some exercises may seem tedious and somewhat boring, but they don't all need to be like that. Many games allow seniors to enjoy what they're doing while challenging the brain to stay sharp. Below you'll find a list of some of these games and their benefits. Sudoku Sudoku...

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May
02

How to Rearrange Your Home to Prevent Senior Falls

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Many things in our homes can potentially be safety hazards for seniors. When many of us trip on an area rug or almost slip on a spill, we may not think twice about it and simply fix the minor problem. However, for a senior, these things can be very dangerous. Senior falls are one of the most common causes of injury. There are ways to prevent falls ...

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Apr
25

The Benefits of Being Outside

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Being outdoors gives us a feeling that we can't get from anything else. There's just something about the smells, sounds, and sights that never get old. As humans, we naturally feel connected to the outdoors, whether we are going for a walk, playing our favorite recreational game, or anything in between. Being cooped up in a house or building all da...

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