Staying hydrated is vital to our overall health. We have all heard the continuing mantras to bring eight classes of water each day or to push the fluids when we are under the weather. Our bodies need water to survive; even our ability to regulate our body's temperature is dependent on our intake of water. We lose water during the day through sweati...
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Since its inception in 1994, Men's Health Month has been recognized each June. According to the Men's Health Month website, the purpose of Men's Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. This month gives health care providers, public policy mak...
If you have ever experienced a migraine headache, you know all too well how painful and incapacitating they can be. According to the Migraine Research Foundation, migraine headaches are the 3rd most prevalent illness in the world, and the 6th most debilitating illness. The month of June is dedicated to migraine awareness – educating sufferers, rais...
It's that time of year … the days are becoming longer and summer break is nearly upon us. The sun is hanging around more each day and the temperatures are growing steadily warmer. With summer right around the corner, there is anticipation in the air to get out and be more active. Kids are out riding their bicycles until the twilight sky calls them ...
Life Unrehearsed is our trademarked philosophy for caring for loved ones suffering from Alzheimer's disease and other dementias. At Evergreen Senior Living, our Decatur, Orland Park and Chillicothe locations provide memory support at The Legacy. At The Legacy, residents facing these challenges The Evergreen Senior Living team wants to share their k...