As we age, our body begins to show signs of the wear and tear we put on it over the years. One of the ways that this shows up is in joint pain and arthritis. This is so common because, throughout our lives, we tend to beat up our joints and bones with physical activity. Even though this isn't a life-threatening condition, it can be a burden that no...
We are often asked, "When is the right time to move your elderly loved one into senior living?" Quite frankly, there isn't just one answer. There are many reasons a loved one may find need of senior care and many levels of care available to accommodate everyone's personal needs. From independence, to assisted living, and skilled nursing, there is a...
The Nintendo Wii console was released in November of 2006 and to this day is still the most bought Nintendo home video game console in the world. The Wii provides all the fun of a home console, combined with a good amount of low-impact exercise through several unique and popular games. Without a doubt, the Wii was and still is one of the best video...
We've been told our entire lives that breakfast is the most important meal of the day. The word breakfast speaks to why it is such a key part of our day; it breaks the fast that our bodies are put through during sleep. When we wake up, we need to give ourselves the fuel to function properly, both physically and mentally. Eating breakfast is a big d...
Tips for Seniors to Stay Healthy Our health can be easy for us to overlook in our busy lives. It can be very hard to fit a good night's sleep, nutritious meals, and exercise into our jam-packed schedules. However, this is something that we should focus on as our bodies can only work as well as we allow them to. Seniors should especially focus on th...
