Tips for Memory Improvement in Seniors The simple fact is that memory skills start to decrease slowly as we get older. However, there are things that we can do to better our recollections. The brain is like a muscle, and the more you practice boosting cognitive ability, the stronger it gets. Here are a few tips for how seniors can improve overall b...
Depression is a topic that is not talked about enough, especially for an illness that affects so many people, including seniors. Many times, depression in seniors is disregarded as a natural part of aging. Issues like mental health problems need to be addressed to allow the elderly to live out their retirement safely and happily. According to the U...
Ways for Seniors to Alleviate Stress Stress is something that we all deal with whether it's about something serious or a minor inconvenience throughout the day. It's a natural human response to adversity which is why it's not the stress itself that's important but how we cope with it. It's a common misconception that seniors have nothing to stress ...
These days, you don't have to look far to see someone looking down at the cell phone in their hands as they walk by. Ever since their introduction to the public in 1973, cell phones have continued to become more and more ingrained into our culture. Between the ability to play a variety of games and instantly message anyone you know, the cell phone ...
As we age, our body begins to show signs of the wear and tear we put on it over the years. One of the ways that this shows up is in joint pain and arthritis. This is so common because, throughout our lives, we tend to beat up our joints and bones with physical activity. Even though this isn't a life-threatening condition, it can be a burden that no...
