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Oct
13

A Guide to Caring for Seniors

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The well-being of your parents or loved ones is the most important consideration as they age into a new phase of life. Making the decision to help seniors move from a lifestyle that may not be beneficial to their overall health, to one that is better for their emotional, mental, and physical health can make all the difference. There are a few signs...
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Oct
11

Senior Living: Increase Independence with Adaptive Exercises

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Some of the best practices to keep your loved ones happy and healthy are simple. Low-impact exercises can aid seniors in maintaining their daily activities. Helping your parent adapt to simple exercises and regular physical activity can improve their ability to be independent and assist them in leading a longer, healthier lifestyle. Exercise is par...
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Oct
08

The Best Dog Companions for Seniors

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What if you could see your best friend every day? No travel time needed to see them, no packing or unpacking. And you get to spend as much time with them as you want. Sounds like a pretty good deal. For a lot of people, they get that kind of satisfaction and companionship by owning a dog. Many animals can be good pets and companions for seniors, bu...
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Oct
08

The Benefits of an Outdoor Walk

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 Few things can compare to the relaxation and tranquility of a walk outside. Whether it's down a walking trail, in a nearby park, or even just around the block, walking has a way of putting nearly anyone in a relaxed mood. However, walking isn't just a good way to relax by yourself or with a friend; taking a walk has many health benefits,...
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Sep
30

Emotional Bonding & Its Impact on Health

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Emotional bonding has a direct impact on health and well-being for people of all ages. Some benefits include mood-boosting, memory formation, happiness, and longevity. People who are missing a strong connection to others can experience emotional and sometimes physical pain. Since emotional pain can send the same stress response in the body as physi...
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