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How Being Grateful Can Improve Your Health

The Thanksgiving holiday is upon us! While Thanksgiving has recently become the official start of the Christmas shopping season, it remains an opportunity to recognize and acknowledge the many blessings that we enjoy. Being grateful and appreciative is something that should be part of our daily lives, and not just brought out once a year next to th...
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Protecting Your Bones Against Osteoporosis

Osteoporosis is a familiar condition to many of us if only through our awareness of it and the visual picture we imagine must accompany it. It's likely that the ugly hag who offers Snow White a poisonous apple suffered the effects of osteoporosis on her vertebrae and spine, giving her the stereotypical hunched posture. Cartoon witches not included,...
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Supporting Cancer Awareness

Have you ever noticed that during the month of November, a large contingency of men grow wild and woolly facial hair? While some sports fans have superstitions about not shaving their faces while their favorite team is on a winning streak, the unkempt facial hair you see during November has a very valid and philanthropic purpose. "No-Shave November...
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Real Fears for the Elderly Population

The month of October is a busy time – not only is the season of fall coming into full swing, but the anticipation of Halloween is building all month.Decorations of witches, ghosts and goblins adorn doors, front porches and really anywhere else someone is feeling in the spirit. For many, the spooky atmosphere of Halloween is all in good fun, but for...
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Breast Cancer Awareness Month

Most of us know someone who has been diagnosed with cancer, sadly most of know multiple people who have battled this terrible disease. You may even be a survivor, and if so – hurrah! October is Breast Cancer Awareness Month – a time to celebrate survivors, become educated, share our stories and band together to raise awareness and donations to figh...
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