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May
01

Keeping a Healthy Diet During Senior Life

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​Contrary to popular belief, a healthy diet doesn't mean that you have to eliminate all of your favorite foods. Rather, it's more about gradually making small changes. Set realistic goals for yourself, such as adding a salad to your diet during lunch or dinner or drinking more water. As you start to form one healthy habit, you'll naturally want to ...
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296 Hits
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May
01

The Top 3 Mental Health Issues For Seniors

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There are a variety of physical health issues that can arise as we age, but often we forget about the numerous mental illnesses that are also possible. General forgetfulness is naturally part of the aging process, but there comes a time when symptoms such as depression, anxiety, and a change in eating habits can show signs of a more serious mental ...
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Apr
22

Supportive Living Program Legislation

Evergreen Senior Living Communities in Illinois are celebrating Supportive Living Week from April 22-26. The theme for 2019 is "Never Stop Dancing". Music and movement pair effortlessly. The language of music is universal and for seniors, songs can evoke memories to various pivotal times in their lives. Just the sound of a familiar tune can help un...
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379 Hits
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Apr
18

Join Us at Evergreen Senior Living’s Second Annual Senior Camp Music Festival

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Date: Saturday, May 18thTime: 10 a.m. – 3 p.m.Location: Evergreen Senior Living Chillicothe – 404 Stillwater Dr. Chillicothe, IL 61523RSVP: Call Beau at (309) 247-5440Join us at Evergreen Senior Living Chillicothe for food, music, and fun at our second annual Senior Camp Music Festival! There will be a variety of food and fun activities to enjoy in...
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328 Hits
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Apr
10

Gardening for Good Health

Spring is in the air and the home and garden centers are full of tress, plants, flowers and herbs to be purchased and lovingly planted at home. Tending to your own personal piece of nature can be very soothing and relaxing. Whether you grow a garden full of vegetables or just enjoy the blooms of a select few flowers, gardening is a hobby and pastim...
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328 Hits
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